Live beyond your limits. Live without your limits. Live.
QUAY EMOTIONAL WELLNESS
About QEW
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Let Your Limitless Life Begin
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As a certified Advanced Self-Directed Healing practitioner, I have witnessed firsthand the profound impact that SDH can have on people's lives. This revolutionary technique has granted me valuable insights into my own behaviors and patterns, helping me release long-held emotions such as anxiety, fear, and anger that had been trapped in my body for years.
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Through this journey of release, I have discovered a sense of lightness and freedom that has transformed my perspective on life. I now view the world as positive, abundant, and full of potential.
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It is my passion and purpose to share this incredible technique with you. I strive to create a comfortable, non-judgmental space where we can explore and release the challenging emotions and beliefs that may be holding you back. As we work together on your emotional wellness journey, I am committed to providing unwavering support, helping you break free from low-vibrational emotions and limiting beliefs. Together, we pave the way for your transformation and growth.
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I was once a little girl who was raised in the sleepy town of Daylesford, back when life there was a lot quieter. And like many, I grew up with a belief system rooted in negative and self sabotaging thoughts that went on to affect my adult life.
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I found I was always striving to do better, to be better at everything, but I couldn't achieve 'perfection' and so the cycle of not feeling I was enough continued. I believe we all have one word that we hear throughout our lives that others use to describe us, for me that word was 'STRONG', I thought this was a good thing, something to be admired, but really I was just fierce and numb from being bullied relentlessly from the age of 6. I was stuck, confused and hurt. Being strong kept me safe. It was my shield. But it kept me stuck reacting to my trauma. ​
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In 2022 I discovered SDH, which taught me to cherish the imperfect parts of myself and embrace the full spectrum of human emotions. I no longer needed to don swords and armor; I could simply feel and process my emotions in healthy ways. Through this work, I rediscovered my feminine self, I soften and cried as the pain left my body, my subconscious was free of so much unseen emotional baggage that i had been carrying with me. I discovered that vulnerability and strength can coexist.... perfectly.
This transformative experience inspired me to study SDH and launch QEW. I felt compelled to share something as life-changing as SDH, in hopes of guiding others on their journey to self-acceptance and emotional freedom.